Iron, Fe in Sauce, hoisin, ready-to-serve Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, hoisin, ready-to-serve there is 1.01 mg of Iron, Fe.
Sauce, hoisin, ready-to-serve
Sauce, hoisin, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, hoisin, ready-to-serve are listed below.
|
Water
|
44.23 g
|
44.23
|
g
|
|
Energy (calorie)
|
220 kcal
|
220
|
kcal
|
|
Energy (joule)
|
920 kJ
|
920
|
kJ
|
|
Protein
|
3.31 g
|
3.31
|
g
|
|
Total lipid (fat)
|
3.39 g
|
3.39
|
g
|
|
Ash
|
4.98 g
|
4.98
|
g
|
|
Carbohydrate, by difference
|
44.08 g
|
44.08
|
g
|
|
Fiber, total dietary
|
2.8 g
|
2.8
|
g
|
|
Sugars, total
|
27.26 g
|
27.26
|
g
|
|
Calcium, Ca
|
32 mg
|
32
|
mg
|
|
Iron, Fe
|
1.01 mg
|
1.01
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
38 mg
|
38
|
mg
|
|
Potassium, K
|
119 mg
|
119
|
mg
|
|
Sodium, Na
|
1615 mg
|
1615
|
mg
|
|
Zinc, Zn
|
0.32 mg
|
0.32
|
mg
|
|
Copper, Cu
|
0.128 mg
|
0.128
|
mg
|
|
Manganese, Mn
|
0.254 mg
|
0.254
|
mg
|
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
0.4
|
mg
|
|
Thiamin
|
0.004 mg
|
0.004
|
mg
|
|
Riboflavin
|
0.217 mg
|
0.217
|
mg
|
|
Niacin
|
1.17 mg
|
1.17
|
mg
|
|
Pantothenic acid
|
0.068 mg
|
0.068
|
mg
|
|
Vitamin B-6
|
0.062 mg
|
0.062
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Choline, total
|
8 mg
|
8
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
4 µg
|
4
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
6 IU
|
6
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
45 µg
|
45
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.5 µg
|
0.5
|
µg
|
|
Fatty acids, total saturated
|
0.568 g
|
0.568
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.368 g
|
0.368
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.17 g
|
0.17
|
g
|
|
Fatty acids, total monounsaturated
|
0.963 g
|
0.963
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.963 g
|
0.963
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.698 g
|
1.698
|
g
|
|
18:2 undifferentiated
|
1.524 g
|
1.524
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.175 g
|
0.175
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
3 mg
|
3
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Sauce, hoisin, ready-to-serve